What is a Far Infrared Sauna?
Infrared heat therapy uses infrared light to heat the body rather than just heating the air. An experience in a far infrared sauna is similar to sunbathing (remember exposure to the sun and sunbathing can be good for you in moderation to prevent burning). The infrared heat penetrates your skin, giving you a wonderful natural warmth. When any tissue in the body is exposed to infrared waves, whether radiated by sunlight or reflected by specially coated fabrics or panels, there is a rapid increase in warmth which can be shown by thermography. This heat plus the activation of several other response mechanisms stimulates the healing processes. Because there is no UV light emitted, you can relax in the sauna, and it will never cause your skin to burn.
Infrared saunas use soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing. Infrared saunas increase the body’s core temperature thus resulting in a deep, detoxifying sweat from the cellular level of the skin where many toxins are stored. Conventional hot rock or steam saunas heat the air with steam, which is unbearably hot and causes you to only sweat at the surface of your skin. Steam saunas harbor mold and can also make it difficult to breathe.
What do Far Infrared sauna sessions help?
Increases core body temperature
Lowers Blood Pressure
CALL TO BOOK YOUR APPOINTMENT
30 Minute Session - $30.00
45 Minute Session - $40.00
Sauna Membership - $450.00/Monthly
2 Person 30 Minute Session - $40.00
2 Person 45 Minute Session - $50.00
3-4 Person 30 Minute Session - $60.00
3-4 Person 45 Minute Session - $75.00