Keep it light and hydrating. Fruit is your best option for light and healthy snacking. Full of enzymes, vitamins and minerals; fruit brings energy and vitality into little bodies and will not sabotage your efforts at regular meal times.
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These five superfood smoothies are filled with fruits, vegetables and herbs to give your kids a delicious nutrient-packed meal or snack.
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Spice up your traditional Deviled Eggs chipotle style! This fun twist on a classic appetizer is dairy-free, refined-sugar free, and by alternatives to regular mayonnaise, you are replacing unhealthy oils found in most mayonnaise with healthy fats like avocado or olive oil.
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Next time you’re craving something salty, try these sweet potato chips. Baked with only three ingredients made these a great substitute for unhealthy store-bought chips.
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This is a dairy-free version of French Onion Dip is made with our Cashew Sour Cream and Homemade Mayo. Serve it with cut veggies or flax cracks for a healthy snack or appetizer.
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Here's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.
These Vegetable Fritters can be served as a snack, a side to a meal, or as the main dish for breakfast.
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People ask us all the time, what are the foods you always have on hand? What products do you love? What are your go-to recipes? So today we'll take you through the Lawrence Family Kitchen and share our favorite things we keep stocked in our dairy-free, grain-free, and sugar-free pantry.
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If your body is talking to you about lightening up, it probably means you can do it too!! Here's a collection of meals and snacks I use regularly for myself and my family…
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This egg salad is dairy-free, gluten-free, sugar-free, and only uses healthy oils to create a great alternative to the traditional egg salad recipe.
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Enjoy making these recipes a part of your family's traditional party foods!
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Try this Lemon Avocado Pudding and get the amazing benefits of avocados.
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Roasted Beets are my absolute favorite, and my daughter Naomi's too! These are great on top of a salad, as a side dish for dinner, or by themselves as an afternoon snack.
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These Walnut Energy Balls are made without dairy, grains, refined sugar, or unhealthy oils making them a great little treat and afternoon pick-me-up.
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