Keep it light and hydrating. Fruit is your best option for light and healthy snacking. Full of enzymes, vitamins and minerals; fruit brings energy and vitality into little bodies and will not sabotage your efforts at regular meal times.
Read MoreThese five superfood smoothies are filled with fruits, vegetables and herbs to give your kids a delicious nutrient-packed meal or snack.
Read MoreSpice up your traditional Deviled Eggs chipotle style! This fun twist on a classic appetizer is dairy-free, refined-sugar free, and by alternatives to regular mayonnaise, you are replacing unhealthy oils found in most mayonnaise with healthy fats like avocado or olive oil.
Read MoreNext time you’re craving something salty, try these sweet potato chips. Baked with only three ingredients made these a great substitute for unhealthy store-bought chips.
Read MoreThis is a dairy-free version of French Onion Dip is made with our Cashew Sour Cream and Homemade Mayo. Serve it with cut veggies or flax cracks for a healthy snack or appetizer.
Read MoreHere's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.
People ask us all the time, what are the foods you always have on hand? What products do you love? What are your go-to recipes? So today we'll take you through the Lawrence Family Kitchen and share our favorite things we keep stocked in our dairy-free, grain-free, and sugar-free pantry.
Read MoreIf your body is talking to you about lightening up, it probably means you can do it too!! Here's a collection of meals and snacks I use regularly for myself and my family…
Read MoreThis egg salad is dairy-free, gluten-free, sugar-free, and only uses healthy oils to create a great alternative to the traditional egg salad recipe.
Read MoreEnjoy making these recipes a part of your family's traditional party foods!
Read MoreTry this Lemon Avocado Pudding and get the amazing benefits of avocados.
Read MoreRoasted Beets are my absolute favorite, and my daughter Naomi's too! These are great on top of a salad, as a side dish for dinner, or by themselves as an afternoon snack.
Read MoreThese Walnut Energy Balls are made without dairy, grains, refined sugar, or unhealthy oils making them a great little treat and afternoon pick-me-up.
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