This recipe by Body Ecology is one of our favorite smoothies because it’s packed with nutritious green veggies.

Superfood Smoothies, Recipes, Beverages, Healing Diet, Raw RawJen LawrenceFebruary 15, 2017Comment

This refreshing dessert combines the creamy texture of cashews with the mouthwatering flavors of raspberry and lime to make a dessert that the whole family is sure to love. Not only can you treat those you love to dessert but you can be confident that you are not harming their bodies with toxic ingredients.

Holiday Recipes, Recipes, Vegetarian, Vegan Fare, Sweets & Treats, Raw RawJen LawrenceFebruary 13, 2017Comment

Cilantro Chelation Pesto Recipe

This pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make, and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity because it will actually chelate mercury and other heavy metals out of the body.

Pumpkin Pie Smoothie

Skip the sweet pumpkin spice latte this morning and get filled with this nourishing.

Beverages, Superfood Smoothies, Recipes, Break-fast, Raw RawJen LawrenceOctober 1, 2016Comment

Love Your Liver Juice

This is a yummy liver healing and rejuvenating juice filled with carrots, celery stalks, green apple, beet and ginger.

Best Lymphatic Cleansing Juice

This juice is perfect for moving the lymphatic system. Each ingredient helps cleanse and nourish the body while providing the key nutrients to help blocked and congested lymph flow again.

Orangeade Juice

The Orangeade juice is great for building the immune system with its vitamin C filled fruits and vegetables. It's also a perfect sweet treat during a cleanse or a fast.

Recipes, Beverages, Healing Diet, Break-fast, Cleansing Juices, Raw RawJen LawrenceJune 20, 2016Immune SystemComment

Kidney Hydra-tor Juice

The Kidney Hydra-tor juice does exactly what the name implies, it hydrates! With cucumbers, celery, apple, and lemon, you'll stay hydrated while the lemon and parsley help to alkaline and cleanse the body and flush out toxins from the kidneys.

Whole Watermelon Juice

This Whole Watermelon Juice or Smoothie is not only the perfect sweet and refreshing juice for the summer time, but it's also great for flushing those kidneys!

Green-Grape Juice

Here is one of our family's favorite green juices because the combination of greens with grapes is a great cleanser for the blood, lymphatic system and kidneys.

Colon Cleansing Smoothie Recipe

This smoothie is not only delicious but it's great for detoxing and colon health.

Beverages, Recipes, Superfood Smoothies, Break-fast, Cleanse & Detox Recipes, Raw RawJen LawrenceMay 23, 2016Colon HealthComment

Dairy-Free Ranch Dressing

Here is a healthy ranch dressing recipe made with homemade mayo that can be used on salads or as a fun dip for parties.

Vegetarian, Salads, Recipes, Vegan Fare, Raw Raw, Dips & SaucesJen LawrenceMarch 29, 2016 Comments

Homemade Honey Mustard

Here is our version of classic honey mustard sauce using raw honey, leaving out the processed sugar, dairy and unhealthy oils.

Recipes, Vegetarian, Vegan Fare, Raw Raw, Dips & SaucesJen LawrenceMarch 25, 2016Comment

Basil Balsamic Salad Dressing

This Basil Balsamic Salad Dressing is our new favorite and it pairs perfectly with dark leafy greens and roasted beets.

Salads, Recipes, Vegetarian, Vegan Fare, Raw Raw, Dips & SaucesJen LawrenceMarch 24, 2016 Comments

Lemon Avocado Pudding

Try this Lemon Avocado Pudding and get the amazing benefits of avocados.

Recipes, Munchies, Sweets & Treats, Raw RawJen LawrenceFebruary 29, 2016Comment

Skin Cleansing Drink

If you want healthy glowing skin, try this skin cleansing drink every morning for several weeks.

Skin & Beauty, Recipes, Healing Diet, Cleansing Juices, Cleanse & Detox Recipes, Cleanse & Detoxify, Raw RawJen LawrenceFebruary 24, 2016Comment

Superfood Desserts

Here are three simple, romantic, and delicious superfood desserts that are gluten-free, dairy-free and sugar-free. These make for a perfect Valentine's Day dessert.

Recipes, Sweets & Treats, Raw RawVaughn LawrenceJanuary 30, 2016 Comment

14 Superfoods You Can't Live Without

Superfoods are raw, untreated, uncooked and are nutrient-dense, something missing in many of our foods today. Consuming superfoods decreases cravings for sugar, carbs, processed foods, junk foods and other sweets by providing nutrients the body has been missing.

Walnut Energy Balls

These Walnut Energy Balls are made without dairy, grains, refined sugar, or unhealthy oils making them a great little treat and afternoon pick-me-up.

Vegetarian, Recipes, Party Recipes, Holiday Recipes, Vegan Fare, Munchies, Raw RawJen LawrenceDecember 29, 2015 Comments

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