Cozy Meals

Serve with Cilantro Lime Rice, a homemade Guacamole, and your favorite salsa for a healthy burrito bowl at home.

This Turkey Chili recipe is great for parties and to warm up on cold winter days. It’s also a great way to get lot of healing herbs into your diet with cumin, oregano, chili powder, and more. Make it vegetarian by swapping out the turkey and adding more of your favorite veggies.

I finally recreated my own Chicken Shawarma recipe using some of our amazing spices available in the Spirit of Health store. Not only is this delicious but the spices are healing and nutritious!

This Cauliflower Mash recipe is gluten and dairy-free and makes a great substitute for your traditional mashed potatoes. 

This is the perfect warm apple dessert for a cool autumn day. The best part is that it’s gluten, dairy, and refined sugar-free.

This soup is filled with nutritious veggies and healing bone broth. It’s the perfect meal for a cool autumn day.

This Stuffed Butternut Squash recipes is filled with nutritious vegetables, healing herbs and spices, and grass-feed beef.

Try this grain-free and dairy-free Green Bean Casserole recipe at your next Thanksgiving dinner.

This Holiday Millet Stuffing is a great substitute for the trandtional stuffing made with white bread. It can be served on it’s own or stuffed into the turkey cavity and cooked during the roasting period.

This Squash Ginger Soup is a favorite in our household because it’s tasty, cozy, and extremely easy to make.

This Butternut Squash Curry Soup is packed with veggies, healing bone broth, and healing curry spices.

n this easy soup recipe, we've added two power herbs that you might not know about, Lion's Mane mushroom and Cordyceps mushroom.

This Sweet Potato Hash combines veggies, black beans and spices to make a delicious southwest flavor.

This is a good mild sausage (also known as "ausage" by our daughter Naomi) for little ones just starting to enjoy chicken or turkey.

This recipe is not only a great soup to keep you warm in the winter, but it's also very healing for your gut.

Learn how to use herbs and spices to turn a jar of plain marinara into something that is worthy of a culinary award. Not only is spicing up your food with herbs healthy but it's surprisingly tasty!

This recipe is one of our favorite Italian inspired dishes. These turkey meatballs are a great alternative to the typical heavier beef meatball. Our family enjoys them with a fresh marinara sauce over zucchini noodles or quinoa. You can also make them smaller and serve them as appetizers at your next party.

This is the perfect veggie burger filled with millet. quinoa, potato, and cauliflower. Try these at your next holiday party or cookout.

We love eating clean soups! Most soup you buy at the store or in a restaurant is loaded with cream, sugar and condensed milks. Here is a fun alternative to your standard cream of broccoli soup that is made entirely from vegetables!

Chicken fingers seem to be on the "kid's menu" of every restaurant in town. Unfortunately, they are covered in white flour and deep fried in unhealthy oils that you and your family want to avoid! Here is a healthy variation of those standard deep fried fingers that are guaranteed to impress you. oh yeah, and your kids too.

Try these five healthy snack recipes at your next party.

Shepherd's Pie is a delicious comfort food. It's a filling meal that will keep you and your family warm through the winter. Here is our grain-free and dairy-free Shepherd's Pie recipe.

Roasted Beets are my absolute favorite, and my daughter Naomi's too! These are great on top of a salad, as a side dish for dinner, or by themselves as an afternoon snack.

This recipes shows you have to make a healthy chicken noodle soup from start to finish including how to roast a whole chicken and making broth from scratch.

These Rosemary Garlic Mashed Potatoes are the perfect side to serve at your next holiday dinner. And since they don’t contain dairy or gluten, it’s a dish that everyone can enjoy.