Whole Watermelon Juice

This Whole Watermelon Juice or Smoothie is not only the perfect sweet and refreshing juice for the summer time, but it's also great for flushing those kidneys! Watermelon and especially the SEEDS and RIND are amazing for flushing out kidney stones, eliminating infections, and re-hydrating weak kidneys.

INGREDIENTS:

• 4 cups of watermelon, with seeds and rind

• 1 lemon or lime, juiced

INSTRUCTIONS:

1. Cut up watermelon with the rind and blend in a blender until smooth or put into a juicer.

2. Blend in 1-2 tablespoons lemon or lime juice to taste.

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Whole Watermelon Juice

Creator: Jen Lawrence

This Whole Watermelon Juice or Smoothie is not only the perfect sweet and refreshing juice for the summer time, but it's also great for flushing those kidneys! Watermelon and especially the SEEDS and RIND are amazing for flushing out kidney stones, eliminating infections, and re-hydrating weak kidneys.

INGREDIENTS

• 4 cups of watermelon, with seeds and rind
• 1 lemon or lime, juiced

INSTRUCTIONS

1. Cut up watermelon with the rind and blend in a blender until smooth or put into a juicer.
2. Blend in 1-2 tablespoons lemon or lime juice to taste.

https://www.spiritofhealthkc.com/health/watermelon-juice

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