Spirit of Health - Natural Health Online

View Original

Cilantro Chelation Pesto Recipe

This pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity, because it will actually chelate mercury and other heavy metals out of the body.

INGREDIENTS:

  • 4 cloves garlic

  • 1/3 cup Brazil nuts (selenium source)

  • 1/3 cup sunflower seeds (cysteine source)

  • 1/3 cup pumpkin seeds (zinc, magnesium sources)

  • 2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A source)

  • 2/3 cup organic cold pressed flaxseed or olive oil

  • 4 tablespoons lemon juice (vitamin C source)

  • 2 teaspoons dulse powder

  • Sea salt and pepper to taste

INSTRUCTIONS

  1. Process the cilantro and flaxseed or olive oil in a blender or food processor until the cilantro is chopped.

  2. Add the garlic, nuts, seeds, dulse, and lemon juice and process until the mixture is finely blended into a paste.

  3. Add sea salt and pepper to taste and transfer to a glass container.

  4. Store in the refrigerator up to a week, or freeze for later use in a freezer safe container.

This pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity, because it will actually chelate mercury and other heavy metals out of the body.


Cilantro Chelation Pesto Recipe
Print

Cilantro Chelation Pesto Recipe

Creator: Jen Lawrence
This pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity, because it will actually chelate mercury and other heavy metals out of the body.

INGREDIENTS

  • 4 cloves garlic
  • 1/3 cup Brazil nuts (selenium source)
  • 1/3 cup sunflower seeds (cysteine source)
  • 1/3 cup pumpkin seeds (zinc, magnesium sources)
  • 2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A source)
  • 2/3 cups organic cold pressed flaxseed or olive oil
  • 4 tablespoons lemon juice (vitamin C source)
  • 2 teaspoons dulse powder
  • Sea salt and pepper to taste

INSTRUCTIONS

  1. Process the cilantro and flaxseed or olive oil in a blender or food processor until the cilantro is chopped.
  2. Add the garlic, nuts, seeds, dulse, and lemon juice and process until the mixture is finely blended into a paste.
  3. Add sea salt and pepper to taste and transfer to a glass container.
  4. Store in the refrigerator up to a week, or freeze for later use in a freezer safe container.
Did you make this recipe?
Tag @spiritofhealthkc on instagram and hashtag it #SpiritOfHealthRecipes
Created using The Recipes Generator