Minerals are crucial for the overall functionality of our bodies. We are created from minerals (“the Lord God formed the man of dust from the ground.” - Genesis 2:7), and minerals play a significant role in almost every function in the body. Minerals are natural substances known for supporting bone and heart health, brain function, hormones, and so much more. Eating a mineral-rich diet is crucial, because minerals play a significant role in turning your food into energy. Sadly, many of the foods we eat lack minerals because of deteriorating agriculture practices. Below is a list of our top recommended mineral products.