Break-Fast

It doesn’t take much to ensure your breakfast smoothie will deliver an energizing boost until lunch. Add one (or more) of these nourishing ingredients the next time you fire up your blender.

This smoothie is not only sweet and refreshing but it’s packed with protein, herbs and spirulina.

If you love dairy yogurt then you have to try this coconut yogurt recipe. You’ll get the amazing benefits of probiotics without all the dairy.

This Sweet Potato Hash combines veggies, black beans and spices to make a delicious southwest flavor.

Omelets are one of our go-to meals when we need something quick, filling and easy to make.

This is our favorite gluten-free and dairy-free pancake recipe. With multiple variations you can make them in multiple ways for different seasons and occasions.

This is a good mild sausage (also known as "ausage" by our daughter Naomi) for little ones just starting to enjoy chicken or turkey.

Once you try this homemade coconut milk, you’ll never buy one from the store again. It’s simple to make and the flavor is so rich and creamy.

With five ingredients and ten minutes you can make delicious tasting almond milk for the whole family. You’ll never need to buy nut milk from the store again.

Skip the sweet pumpkin spice latte this morning and get filled with this nourishing. 

This Whole Watermelon Juice or Smoothie is not only the perfect sweet and refreshing juice for the summer time, but it's also great for flushing those kidneys!