Dairy-Free Spinach & Veggie Dip

TIME: 20 MIN | YIELD: 6 CUPS

INGREDIENTS:

• 1 (10 ounce) package frozen, chopped spinach (defrosted and squeezed dry)

• 2 cups Vegenaise (soy-free) or Homemade Mayonnaise

• 2 cups Homemade Cashew Sour Cream

• 1 (3 oz) package of dried vegetable soup mix (find in bulk section of natural grocery store)

• 1 can water chestnuts, drained and chopped

• 3 green onions, chopped

ADDITIONAL SEASONINGS IF SOUP MIX IS SALT AND SEASONING FREE:

• 2 teaspoons sea salt

• 1 teaspoon white pepper

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

INSTRUCTIONS:

1. Defrost spinach and place in either cheesecloth or paper towel. Wring out as much liquid as possible.

2. Combine spinach with all remaining ingredients and let set in refrigerator for 2 hours.

3. After chilling, adjust consistency if needed by adding additional Vegenaise/Homemade Mayo or additional seasonings to your preference.

4. May serve cold or best warmed in oven and paired with a platter of your favorite vegetables, homemade bread, or flax crackers.

Get more healthy and delicious recipes like this one in our cookbook, Keeping the Holidays Healthy & Delicious! 

---

Print

With ImageWithout Image

Dairy-Free Spinach & Veggie Dip

Yield: 6 cups

Creator: Jen Lawrence

PREP TIME: 20 MinTOTAL TIME: 20 Min

INGREDIENTS

• 1 (10 ounces) package frozen, chopped spinach (defrosted and squeezed dry)
• 2 cups Vegenaise (soy-free) or Homemade Mayonnaise
• 2 cups Homemade Cashew Sour Cream
• 1 (3 ounces) package of dried vegetable soup mix (find in bulk section of natural grocery store)
• 1 can water chestnuts, drained and chopped
• 3 green onions, chopped

ADDITIONAL SEASONINGS IF SOUP MIX IS SALT AND SEASONING FREE:

• 2 teaspoons sea salt
• 1 teaspoon white pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder

INSTRUCTIONS

1. Defrost spinach and place in either cheesecloth or paper towel. Wring out as much liquid as possible.
2. Combine spinach with all remaining ingredients and let set in refrigerator for 2 hours.
3. After chilling, adjust consistency if needed by adding additional Vegenaise/Homemade Mayo or additional seasonings to your preference.
4. May serve cold or best warmed in oven and paired with a platter of your favorite vegetables, homemade bread, or flax crackers.

NOTES:

Get more healthy and delicious recipes like this one in our cookbook, Keeping the Holidays Healthy & Delicious!

https://www.spiritofhealthkc.com/health/dairy-free-spinach-veggie-dip

Did you make this recipe?

Tag @spiritofhealthkc on instagram and hashtag it #SpiritOfHealthRecipes

Created using The Recipes Generator