Week four Videos

Eating by Design Step 10 - Cleansing

Congratulations on Completing Eating by Design!

The Order of Cleansing

Foods for Fasting & Cleansing

Healing Response Symptoms (Herxeimer)

Fasting and Cleansing While Pregnant or Nursing

Additional Therapies While Cleansing and Fasting

Tips for Beginning Cleansers

Obstacles to Cleansing (weight loss, blood sugars, protein, calcium)

Week four Articles

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Spirit of Health