We are taking you behind the scenes into our fridge and pantry to show you what we keep stocked and what foods our family eats each day.
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Watch our dessert food demo creating a nut based pie crust and some amazing healthy cashew based sugar cookies.
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In this video, we demonstrate some of our favorite healthy holiday side dishes and a long Q&A session on healthy cooking substitutions.
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Take a peek into our home and see our favorite kitchen gadgets. We use these tools almost every day to make our grain-free, gluten-free, and dairy-free meals.
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People ask us all the time, what are the foods you always have on hand? What products do you love? What are your go-to recipes? So today we'll take you through the Lawrence Family Kitchen and share our favorite things we keep stocked in our dairy-free, grain-free, and sugar-free pantry.
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Here are the top 10 foods we always have in our pantry to avoid the temptation of unhealthy foods.
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Most of us desire health and we get the basics...don't feed your kids skittles three meals a day. But after that, it can be hard to know how to navigate grocery stores and what foods are "really" healthy options for our families to eat. Here are a few suggestions…
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Learn the dangers of common convenience foods and how to feed and nourish your family in today's world. Jen shares tips on cooking for your family, meal plans, food guides, and her favorite kitchen gadgets.
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By soaking nuts and seeds, you activate the plant’s natural enzymes, reduce the phytic acid and increase the life and vitality contained within them!
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You are going to eat. You are going to spend money on food. You can either save money and prepare healthy meals ahead of time, or you can eat on the run. Eating on the run often results in a higher expense and less nutritious options.
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If we fail to plan, we plan to fail. We MUST get back into the kitchen, as a family! Spending time, energy and money on food is critical to our health and the health of future generations.
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