SPEAKERS: HANNAH SPACEK

Healthy relationships. Healthy body.

Studies show that loneliness and emotional pain trigger the same biological stress pathways as physical injury. When connection breaks down, the body follows: hormones shift, inflammation rises, digestion slows, and chronic symptoms often emerge. This class will teach practical steps to nurture connection and experience whole-person healing, restoring balance, and helping the body finally feel safe enough to heal.

(Virtual & In-Person)

*NOTE: Must register to receive class recording (whether in-person or virtual).