Cauliflower Mash

Cauliflower-mash-topped-with-chives.jpg

YIELD: 8-10 SERVINGS | TIME: 30 MIN

Ingredients: 

  • 1 head of cauliflower, chopped into florets

  • 1⁄4 head of green cabbage, quartered

  • 1⁄2 of a medium onion, quartered

  • 4 cloves of garlic

  • 3 tablespoons butter, ghee or coconut oil

  • 1 teaspoon sea salt

  • 1⁄2 teaspoon black pepper

  • *optional: chives for topping

 

Directions: 

Place cauliflower florets, cabbage, onion and garlic in the steamer basket of a large pot. Bring water to a low boil and steam until cauliflower is very tender and easily falls apart to the touch. Remove from heat and allow to cool enough to handle.

Add steamed cauliflower mixture and all remaining ingredients into a food processor or a high-speed blender and blend until smooth. This may take a few minutes to produce a very smooth texture. Season with any additional butter, salt, and pepper to taste. Serve immediately or pour the cauliflower mash into a casserole dish and warm in the oven prior to serving. Top with cut chives. 

 

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