Green Smoothie Recipe by Body Ecology

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Ingredients:

  • 1 granny smith apple, cored

  • 4-5 stalks of celery (leafy tops removed)

  • 2 cups romaine lettuce, chopped

  • ½ large Hass avocado

  • ½ bunch cilantro or parsley (stems removed)

  • 3-4 cups filtered water

  • juice of ½ lemon or lime (or more to taste)

  • ¼ teaspoon sea salt (optional)

  • dash of cayenne pepper(optional)

 

Directions:

Blend all ingredients in a Vitamix or high-powered blender. Recipe from Body Ecology.