Healing Herbal Chai Latte

This simple Chai Latte is dairy-free, caffeine-free, and packed with high-quality organic herbs that provide dozens of healing properties to the body. 

TIME: 15 MIN | SERVING: 1

INGREDIENTS:

• 2 tablespoons Chai Tea Herbal Blend

• 1 1/2 cups water

• 3/4 cup non-dairy milk (coconut, oat, almond, etc.)

• Stevia, honey, or maple syrup (to taste)

• Cinnamon or nutmeg to sprinkle on top (optional)

INSTRUCTIONS:

1. Bring water to a boil and add the Chai Tea Herbal Blend. Stir and reduce the heat to simmer for 5-8 minutes with lid ajar. Remove tea from the burner and cover with the lid, allowing the tea to steep for an additional 3-5 minutes. *Avoid steeping longer to keep the tea from becoming too gelatinous to strain.

2. Strain the herbs through a fine mesh strainer and set aside. Using a cloth strainer allows you to extract more for a stronger tea. (You can save the used herbs for a second use.)

3. In a separate pan, warm nut or oat milk and whisk it as it heats to help it froth. Once it's heated, combine the milk, the strained chai tea, and sweetener in a mug. Sprinkle with cinnamon and/or nutmeg.

4. To make a cold Healing Herbal Chai Latte, skip warming the milk and simply pour the sweetened chai and milk mixture over ice.

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Healing Herbal Chai Latte

Yield: 1 Serving

Creator: Summer Wenger

PREP TIME: 5 MinCOOK TIME: 10 MinTOTAL TIME: 15 Min

This simple Chai Latte is dairy-free, caffeine-free, and packed with high-quality organic herbs that provide dozens of healing properties to the body.

INGREDIENTS

• 2 tablespoons Chai Tea Herbal Blend
• 1 1/2 cups water
• 3/4 cup non-dairy milk (coconut, oat, almond, etc.)
• Stevia, honey, maple syrup (to taste)
• Cinnamon or nutmeg to sprinkle on top (optional)

INSTRUCTIONS

1. Bring water to a boil and add the Chai Tea Herbal Blend. Stir and reduce the heat to simmer for 5-8 minutes with lid ajar. Remove tea from the burner and cover with the lid, allowing the tea to steep for an additional 3-5 minutes. *Avoid steeping longer to keep the tea from becoming too gelatinous to strain.
2. Strain the herbs through a fine mesh strainer and set aside. Using a cloth strainer allows you to extract more for a stronger tea. (You can save the used herbs for a second use.)
3. In a separate pan, warm nut or oat milk and whisk it as it heats to help it froth. Once it's heated, combine the milk, the strained chai tea, and sweetener in a mug. Sprinkle with cinnamon and/or nutmeg.
4. To make a cold Healing Herbal Chai Latte, skip warming the milk and simply pour the sweetened chai and milk mixture over ice.

https://www.spiritofhealthkc.com/health/healing-herbal-chai-latte

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