4 Ways to Open Stubborn Kidneys

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1.  castor oil pack

Put the pack on your middle back with a sprinkle of cayenne pepper, or use a good salve with cayenne, turmeric, ginger or similar ingredients. There are instructions on how to do this on our kidney cleanse guide.  This brings heat and circulation to the kidneys which can open them up. Do the pack every night for 1-2 hours.

 

2.  kidney glandular.  

We have one called Pure Kidney. Glandulars can kick start stubborn glands or organs. Try 2 capsules, 2-3x daily and wait for some results.

 

3.  Stop drinking so much water!  

Many people force water and drink too much. Even on our designed kidney cleanse, people may drink a gallon or more of water daily. If your urine is always clear, you may actually be over-hydrated. Consider drinking water IF THIRSTY, but not forcing water or drinking extra water just to drink water. As you decrease the amount of water, you actually force your kidneys to work harder, which can open them up!

 

4.  Try a 24 hour dry fast.  

This forces the body to go deep and FIND water, and push waste out through the kidneys. This may seem extreme to some people. So don't do it if you are new to fasting or you are not comfortable with it. However, there is nothing more powerful to open the kidneys than dry fasting. This means no food and no water for 24 hours. You might still take a shower, brush your teeth and wash your hands or you may go for it, and not let any water touch your body for the entire time. You are basically guaranteed to start urinating dark, cloudy, stinky waste with this method. If you are new to fasting, you may just try this for 12 hours the first time (no food or water after 6pm until the next morning for example) and increase a few hours each time to prepare your body. When you break the fast, simply sip water or have a juice. Don't do too much too fast or your body will not be happy. The unhealthier your body is, the more challenging this might be!