Raw foods rock! Raw foods are living foods, provided by a living God. All nutrients are fully intact and unadulterated. For cleansing, healing, and overall vitality, raw is best. It doesn’t mean you have to become a raw foodie, and that may change with the seasons, but just know the more raw raw, the more better.
A great little pick me up snack, packed with superfoods like turmeric.
We love this pesto recipe because it’s dairy-free and packed with superfoods.
Craving a PB&J, reach for these instead. Packed with vitamins, minerals, and healthy fats, it will keep you full between meals and satisfy your cravings.
A delicious soy-free asian salad that is packed with veggies and our version of a healthy “peanut” dressing.
This smoothie is not only sweet and refreshing but it’s packed with protein, herbs and spirulina.
These energy balls are a great snack between meals. They are made with healthy fats and lots of herbs.
This is one of our favorite and refreshing herbal teas to make during the hot summer months. It’s also a great way to get herbs in your kids.
If you love dairy yogurt then you have to try this coconut yogurt recipe. You’ll get the amazing benefits of probiotics without all the dairy.
You’ll never believe that this frappuccino is dairy, sugar, and caffeine-free.
This Zesty Holy Basil Tea is a refreshing way to get the healing benefits of herbs in your diet every day.
Our favorite smoothie recipe for men. Packed with protein, superfoods, and hormone balancing herbs this smoothie is great for breakfast, pre or post workout, or just as a midday snack.
This smoothie is simple to make with only four ingredients but it packs a huge punch. Instead of using low-quality protein powders, we’ve used our premium Strength of Samson Blend which is filled with plant-based protein, enzymes, herbs and superfoods so you can get everything you need in just one scoop.
Here are a few super simple tea recipes that I have been making for years and are perfect for the summer heat.
This Raw Chocolate Pudding recipe is one of our favorite simple dessert recipes because it’s loaded with healthy ingredients like avocados and cacao and sweetened naturally with bananas and dates.
These five superfood smoothies are filled with fruits, vegetables and herbs to give your kids a delicious nutrient-packed meal or snack.
This guacamole recipe is one of our favorite snacks to make because it’s loaded with healthy fats from the avocados and it’s packed with nutrient filled veggies like garlic, cilantro, and tomatoes.
This is one of our family's favorite smoothie recipes. It's a great balance of vegetables, citrus, fat, and high-water content fruit to keep sugar low and nutrients high.
This Morning Energizing Water combines five power ingredients to hydrate, nourish, restore, and get your body ready to start the day.
This recipe is a great templet to use each morning to make smoothies that help balance your hormones.
This antioxidant filled Green Beauty Water not only tastes great, but it also helps detoxify the liver, fights cancer, improves digestion, and protects the skin.
These No Sugar Chocolate Truffles are a perfect treat to help curb chocolate cravings without all the sugar. Plus they are packed with healthy fats, and nutritious ingredients like cacao, hemp and flax seeds.
If you’re re trying to avoid dairy, this cashew sour cream recipes makes a great replacement for milk based sour cream. We use it on its own as a topping and as an ingredient in a lot of dips, sauces and dressings.
This Garlicky Kale Salad is a great dish that can be made ahead and packed for lunch. It is great as a side salad or it can be served as a main dish topped with roasted vegetables, chicken, or fish.
This is our favorite smoothie to make with the Ancient Nutrition Vanilla Bone Broth Protein Powder.
Here's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.
This is a delicious and dairy-free version of Spinach and Artichoke Dip made with Cashew Sour Cream and Homemade Mayo.
This recipe by Body Ecology is one of our favorite smoothies because it’s packed with nutritious green veggies.
This refreshing dessert combines the creamy texture of cashews with the mouthwatering flavors of raspberry and lime to make a dessert that the whole family is sure to love. Not only can you treat those you love to dessert but you can be confident that you are not harming their bodies with toxic ingredients.
This pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make, and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity because it will actually chelate mercury and other heavy metals out of the body.
It doesn’t take much to ensure your breakfast smoothie will deliver an energizing boost until lunch. Add one (or more) of these nourishing ingredients the next time you fire up your blender.