Posts in Events
5 Supplements to Improve Digestion

Digestion is the breakdown of food into tiny molecules that are absorbed through the intestinal lining. Blockage occurs when waste and hardened mucus stops absorption. Cells, tissue, and organs in the body require nutrient absorption through healthy digestion. That's why it's so important to eat nutrient-rich foods or supplement with adequate amounts of probiotics, enzymes, and fiber for digestive and immune health. Keep reading to learn five ways to improve your digestion.

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Understanding the Safety of Herbs & Common Misconceptions

The original medicine of man is now very misunderstood and underappreciated. If people were accurately informed about the healing properties of herbs, more people and families would use them. Are herbs safe? At what dosages should herbs be taken? How about for pregnancy, children, or the elderly? Have herbs been researched or studied?

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