Regardless of how stress and anxiety begin, there are several things we recommend to help reduce and manage anxiety and hopefully eliminate it. Below are the top ten steps we have found to be effective in decreasing anxiety and stress naturally.
Read MoreWe will discuss the roles of these glands, the symptoms associated with gland imbalances, nutrition tips, and lifestyle changes to help you function at your best.
Read MoreHaving healthy adrenals may be the most important hormonal factor for overall health. If you struggle with fatigue, stress, anxiety, blood sugars, low blood pressure or poor concentration, adrenal fatigue is likely a component.
Read MoreThe truth about hormones imbalances and why cleansing is the best way to start bringing balance back.
Read MoreIn this video Vaughn Lawrence explains why it is crucial to support your hormones in and out of cleansing.
Read MoreLearn about how processed foods, alcohol, and caffeine contribute to poor adrenal health and cause hormone imbalances.
Read MoreTry our free hormone balancing program online and learn how you can start to bring your hormones and endocrine system into balance: http://www.spiritofhealthkc.com/hormones
Read MoreIn this video, Jen shares her story of struggling with Hashimoto's (a serious thyroid issue), adrenal fatigue, no menstrual cycle, and fertility. Learn what she did to overcome this issues naturally with diet, supplement, and lifestyle changes.
Read MoreHere is our 8-step guide for children and adults who have been diagnosed with ADHD, ADD, Dyslexia, Dyspraxia, or ones who just need more help with focus, attention, and learning behavior.
Read MoreThe adrenals are your second brain, your battery pack, the main workhouse of the human body. It is almost impossible to function without them. It is often the underlying cause of many disease conditions.
Read MoreMillions of people are on toxic pharmaceutical drugs for high blood pressure. Reversing this WITHOUT medications is easy, God's way! Blood pressure is mostly an issue with minerals/dehydration and/or problems with the kidney/adrenal area. This is addressed in the video, and does including lifestyle changes.
Read MoreHere are my top 5 ways to stay warm this winter with nutrition.
Read MoreDon't miss this class! The endocrine system is crucial to understand the balance of how the body works chemically. Moods, emotions, happiness, sadness, adrenaline, metabolism, insulin production in the pancreas, stress, anxiety, sexual function, fertility and so many other life function are dependent upon the endocrine system!
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