Experience a Pilates mat class that focuses on bringing the body into alignment with exercises to improve both the strength and flexibility of the pelvic diaphragm as well as appropriate breathing techniques to facilitate a healthy pelvic floor.
Read MoreIn this video, we will discuss the importance of fasting in today's generation as well as a deeper understanding of the integration of body, soul, and spirit while fasting.
Read MoreInfrared saunas use soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing. Infrared saunas increase the body’s core temperature thus resulting in a deep, detoxifying sweat from the cellular level of the skin where many toxins are stored.
Read MorePulsed Electromagnetic Field Therapy (PEMF) has been used extensively for decades for many health issues, and results can be seen in animals as well as humans.
Read MoreAt Spirit of Health, we are excited to announce that we are adding new healing therapies, and will continue to do so, as the Lord leads us. As we expand, I feel it is important to briefly address the general concept of energy, energy medicine, frequencies, and crystals, especially among our fellow Christian community.
Read MoreAmethyst Crystal BioMat™ technology is effortless, easy to use, and feels great while it provides muscle relaxation and temporary relief of the aches, pains, spasms, sprains, strains, and stiffness.
Read MoreLearn what additional therapies you can do while cleansing the body to get the best results.
Read MoreMany people experience healing response symptoms such as: fever, soreness, headache, rashes, etc. Learn why those occur and what you can do when they happen.
Read MoreThe sun is a reflection of the eternal essence of God. We need the sun, and must learn to embrace it, not fear it.
Read MoreEarthing is a fairly new concept in the health arena. More and more people are learning about the benefits of "earthing" or also known as "grounding." So what is it? Does it really matter? And as a Christian is it weird or even “new-ageism”?
Read MoreCold Laser Therapy offers a non-intrusive option to acupuncture and surgery for treating pain. It also provides a non-addicting treatment that eliminates the complications of long-term pain medication programs.
Read MoreHere are my top 5 ways to stay warm this winter with nutrition.
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