Posts in Children's Health
6-Natural Steps for People with Asthma -Healing by Design

According to the Centers for Disease Control and Prevention, more than 25 million Americans have asthma. Asthma is a condition that causes the airways to become narrow, swell, and produces a significant amount of mucus, leading to difficulty breathing, coughing, wheezing, and shortness of breath. This disease can be scary and affect your day-to-day life drastically. In this article, we want to bring more clarity on the causes of this wide-spread condition and discuss the natural lifestyle changes you can make to help alleviate symptoms and hopefully overcome it. Our goal is for people to be healthy and get back to enjoying life entirely without restrictions.

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Children's Immunity Through the Seasons

In this class video and article, I'll cover the importance of eating seasonally and which foods to focus on, how to build and strengthen your child's immune system, how to care for your children when they are sick, and most importantly, how to understand symptoms and the healing process by partnering with the body instead of working against it.

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The Foundations of Health: Part 1 - God's Food

We need to be called back to the foundations of the way God created us to live and thrive, not just survive. In this five-part series, you will go on a journey back to our Creator and His intentions for life on this earth. As we dive into these five principles, we pray that you will be able to find footing in a tumultuous world.

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Our Top 6 Favorite North American Herb & Spice Products

North American Herb and Spice shares our belief that nourishment from raw whole foods is the key to maintaining optimal health. They are a brand you can trust as they only use the purest ingredients to create powerful extracts free from harmful pesticides, chemicals, and solvents. We love to purchase their products because they provide the highest quality ingredients from the wild Mediterranean Mountains to the valleys of the Amazon Rainforest. Best of all, they respect nature and align themselves with causes for nature conservation. Take a look at our top 6 favorite products from North American Herb & Spice!

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