Raw foods rock! Raw foods are living foods, provided by a living God. All nutrients are fully intact and unadulterated. For cleansing, healing, and overall vitality, raw is best. It doesn’t mean you have to become a raw foodie, and that may change with the seasons, but just know the more raw raw, the more better.
If you love dairy yogurt then you have to try this coconut yogurt recipe. You’ll get the amazing benefits of probiotics without all the dairy.
You’ll never believe that this frappuccino is dairy, sugar, and caffeine free.
This Zesty Holy Basil Tea is a refreshing way to get the healing benefits of herbs in your diet every day.
Our favorite smoothie recipe for men. Packed with protein, superfoods, and hormone balancing herbs this smoothie is great for breakfast, pre or post workout, or just as a midday snack.
This smoothie is simple to make with only four ingredients but it packs a huge punch. Instead of using low-quality protein powders, we’ve used our premium Strength of Samson Blend which is filled with plant-based protein, enzymes, herbs and superfoods so you can get everything you need in just one scoop.
Here are a few super simple tea recipes that I have been making for years and are perfect for the summer heat.
This Raw Chocolate Pudding recipe is one of our favorite simple dessert recipes because it’s loaded with healthy ingredients like avocados and cacao and sweetened naturally with bananas and dates.
These five superfood smoothies are filled with fruits, vegetables and herbs to give your kids a delicious nutrient-packed meal or snack.
This guacamole recipe is one of our favorite snacks to make because it’s loaded with healthy fats from the avocados and it’s packed with nutrient filled veggies like garlic, cilantro, and tomatoes.
This is one of our family's favorite smoothie recipes. It's a great balance of vegetables, citrus, fat, and high-water content fruit to keep sugar low and nutrients high.
This Morning Energizing Water combines five power ingredients to hydrate, nourish, restore, and get your body ready to start the day.
This recipe is a great templet to use each morning to make smoothies that help balance your hormones.
This antioxidant filled Green Beauty Water not only tastes great, but it also helps detoxify the liver, fights cancer, improves digestion, and protects the skin.
These No Sugar Chocolate Truffles are a perfect treat to help curb chocolate cravings without all the sugar. Plus they are packed with healthy fats, and nutritious ingredients like cacao, hemp and flax seeds.
If you’re re trying to avoid dairy, this cashew sour cream recipes makes a great replacement for milk based sour cream. We use it on its own as a topping and as an ingredient in a lot of dips, sauces and dressings.
This Garlicky Kale Salad is a great dish that can be made ahead and packed for lunch. It is great as a side salad or it can be served as a main dish topped with roasted vegetables, chicken, or fish.
This is our favorite smoothie to make with the Ancient Nutrition Vanilla Bone Broth Protein Powder.
Here's our basic trail mix recipe but you can add or remove ingredients based on your personal preferences.
This is a delicious and dairy-free version of Spinach and Artichoke Dip made with Cashew Sour Cream and Homemade Mayo.
This recipe by Body Ecology is one of our favorite smoothies because it’s packed with nutritious green veggies.
This refreshing dessert combines the creamy texture of cashews with the mouthwatering flavors of raspberry and lime to make a dessert that the whole family is sure to love. Not only can you treat those you love to dessert but you can be confident that you are not harming their bodies with toxic ingredients.
This pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make, and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity because it will actually chelate mercury and other heavy metals out of the body.
Skip the sweet pumpkin spice latte this morning and get filled with this nourishing.
This is a yummy liver healing and rejuvenating juice filled with carrots, celery stalks, green apple, beet and ginger.
This juice is perfect for moving the lymphatic system. Each ingredient helps cleanse and nourish the body while providing the key nutrients to help blocked and congested lymph flow again.
The Orangeade juice is great for building the immune system with its vitamin C filled fruits and vegetables. It's also a perfect sweet treat during a cleanse or a fast.
The Kidney Hydra-tor juice does exactly what the name implies, it hydrates! With cucumbers, celery, apple, and lemon, you'll stay hydrated while the lemon and parsley help to alkaline and cleanse the body and flush out toxins from the kidneys.
This Whole Watermelon Juice or Smoothie is not only the perfect sweet and refreshing juice for the summer time, but it's also great for flushing those kidneys!
Here is one of our family's favorite green juices because the combination of greens with grapes is a great cleanser for the blood, lymphatic system and kidneys.
This is one of our favorite and refreshing herbal teas to make during the hot summer months. It’s also a great way to get herbs in your kids.